Wednesday, February 6, 2013

Exercise Your Happy Muscle... No, Not THAT One...

A month ago I posted about taking a few minutes of Mom Time everyday for yourself. I mentioned in that post that I was a beta tester for this amazing website that I described as 'If pinterest and facebook had a baby and this baby was trying to better your life with games, tasks, writing, visualization and goals...'.

Guess what, Inklingers? They are ready for you all.

The website is Happify, and because I love Happify and they love me, and I love my readers, they are letting me share them with you all before the rest of the entire world gets them... did that makes sense?
Basically, y'all are super special and you need to take advantage of this website while it's in the early stages. Then, when they hit it big and everyone has a Happify account, you can say, "Yeah, I've been on Happify for forever now. I was one of the first. Happify and I, we're like two peas in a pod."

The concept behind Happify is simple: They have proven scientific evidence that supports the idea that being happy is like a muscle- the more you exercise it, the bigger and stronger it gets- yes, it's a Happy Muscle (giggles). So, they have designed great tasks, games, writing exercises (short and inspiring) and more to help you exercise your Happy Muscle. Along your journey you can find friends (old and new) to help cheer you on and help you achieve your happiness goals.

I've been a member of Happify for a few months now, and the result has been amazing. I smile more, find myself always saying 'Thank You' either to people or just to the heavens above, and I've been so much more
relaxed. Happify has just opened me up, emotionally, and I absolutely love it. I feel gratitude more than I ever did before, I look for the positive in situations more than I used to, and overall I'm just happier and more at peace with myself.

And they have hidden object games, y'all. I love hidden object games.

When you join Happify, you get to select a Track, or course of happy study for yourself. Once you complete a few tasks- and let me pause for a minute to say that these are enjoyable tasks; You set goals, make short lists, think back through your day and write what you were thankful for that day- things like that- you unlock more tasks, and when you complete an entire track, you get to move on to another area of specialty. It's relaxing, fun, and you learn so much about happiness in general and about yourself.

I think it's about time for me to stop telling you about Happify and for y'all to go check it out yourself. Head to the Happify site, making sure to click on one of the many links in this email, please. The link is directly to them, but since they are letting me tell my readers about it before the officially launch the website, that link lets them know you are one of my peeps.

And when you get there, and you get all signed up, you can follow me on Happify and I can follow you. That way, you can see my progress as I go along my different tracks and exercise my Happy Muscle, and I can see what makes you happy, too. Just sign up and Happify will pair us together in the near future!

I hope to see y'all there. Happify really has changed my life for the better! They have helped my Happy Muscle get nice and big... (giggles).


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3 comments:

  1. What a cute idea. I'll sign up right meow!

    ReplyDelete
  2. Okay, this is the first time I've heard of this site. I'll go and check Happify out. :D

    ReplyDelete